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Workshops & Events

See below our Events Calendar for the latest happenings in Cornwall…

 

 

EVENTS CALENDAR
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Heels Dance Workshop for Beginners

May 11th 16:30 – Jason Thomas Dance Studio

Get your SASS on in a celebration of self-expression, empowerment, and the joy of movement! Led by the very experienced and talented Charlie Cooper, join us in an exhilarating Heels Dance Workshop for Beginners, where you’ll learn the basics of this captivating dance style while shedding inhibitions and unleashing your inner diva!

Not keen on heels? No problem! This workshop is about making you feel good, so wear trainers, go barefoot or boots! What to wear? Leggings, shorts, anything you like! Book Now

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Gong Bath, Sound Healing

May 19th 15:00 – Veryan Parish Hall

Feeling stressed? Escape the daily grind and experience profound relaxation with a Gong Bath. Bathe in the rich, resonant waves of the gongs, letting them wash away tension and lull you into a deep state of peace. This immersive sound journey will leave you feeling rejuvenated and revitalized.

You will want to be comfy, bring with you a mat to lie on, a pillow, blanket and an eye mask or something to cover your eyes with! Book Now

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Summer Sessions

We know how much you (and we!) enjoy spending time outside with family in the summer and with visitors, holidays and our gorgeous Cornish beaches, we thought what better way to celebrate the sun, than to combine the lot! We are therefore bringing you not one, but three Wellness Days/Retreats, where we will be celebrating movement, music, mindfulness, the outdoors and most of all, our friends/family. See below for further deets.

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The Barn Burner

July 20th & August 24th – Tresemple Farm

Get your heart pumping and party under the stars at our Rockin’ Cardio and Barn Dance!
We are combining Pound and Zumba classes that will leave you feeling energized and ready to party. No experience necessary, just bring your positive vibes and get ready to sweat it out!
We will be finishing off our sessions with a delicious BBQ by Tresemple, yes, reared on site! Refreshing beers and a Line Dancing class! Dressing up encouraged, oh and did I mention, we will have a Bucking Bronco on site? Yeeee-Haw!
Upgrade your ticket to include camping and enjoy the beautiful Cornish countryside after the party and wake up to delicious freshly brewed coffee by Talavera.

Book your next fitness session... you wont regret it!

Book Now